Recipes

5 recipes found.

Bean, Aubergine & Shitake Cream Sauce

by Special Guests.

An easy recipe made up as I went along that turned out delicious. A subtle mushroom flavour set off beautifully against rice to make a nice meal.

• Type: Main, Sauce
• Difficulty: Beginners
• Preparation: Stir Fry
• Prep time: 10 minutes
• Cook time: 20 minutes
• Servings: 4
• Yields: a medium dish of sauce

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Chinese Stir Fry with Brown Rice

by Cheltenham Vegetarians and Vegans.

• Type: Main
• Difficulty: Easy
• Preparation: Stir Fry
• Prep time: 15 minutes
• Cook time: 20 minutes
• Servings: 4

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Coconut Tofu Stir Fry

by Veggie Snow.

A stir fry is a simple and highly versatile option to delight your guests. Coconut milk makes it rich and hearty.

Remember to always include a good protein source, such as fried tofu, kidney beans or cashew nuts.

Serve on egg-free noodles, mashed potato or rice. Best followed by a hearty pudding.

• Type: Main
• Difficulty: Easy
• Preparation: Stir Fry
• Prep time: 20 minutes
• Cook time: 15 minutes
• Yields: as much as you like

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Tofu asparagus and peach stir fry by Sophie Smoked Tofu, Asparagus and Peach Stir Fry

by ActiVeg - animal-free inspiration, news & events.

A luxurious stir fry perfect for early Summer, when aparagus is selling affordably and the fresh peaches available need cooking to bring out their flavour. I grabbed the fresh ingredients when they were selling off cheaply at the end of the day in our local supermarket.

It's a colourful dish that kids and adults alike love, as long as tofu floats their boat. Smoked tofu is a good one to introduce people to first. This one was previously frozen and thawed, which changes the creamy texture to a more spongy one that people can adapt to more easily and soaks up flavours well.

• Type: Main, Starter/Side
• Difficulty: Beginners
• Preparation: Stir Fry
• Prep time: 10 minutes
• Cook time: 15 minutes
• Servings: 4
• Yields: large frying pan of stir fry

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Tempeh and Spring Veg Stir Fry

by West Wales Vegetarians .

A simple stir fry that eschews Chinese food miles for the back garden veg plot

• Type: Main
• Difficulty: Easy
• Preparation: Stir Fry
• Prep time: 20 minutes
• Cook time: 10 minutes
• Servings: 2
• Yields: a decent couple of platefuls

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