Your News
Let's tell eachother what we get up to as contacts and celebrate eachother's activity. We can all be an inspiration to eachother, whether what we do is small or large.
use our own special discussion forum
post anything relevant on the Vegan Society contacts' forum - there exclusively for us and VS staff. Ideas which build there might well be used as source material for website articles in future.
annual reports
Vegan Society contacts submit annual reports telling of what they and their groups have done during the past year.
Many are happy to have their reports linked in here, we'll be making a montage of them.
special events news
Tell us about upcoming and just gone special events, such as vegan festivals, World Vegan Day events, National Vegetarian week activities, etc. We'll post current news right on the front page of this website! Photos too please.
news clippings

Have you made it into the local or national press with the "vegan" word? Do tell us, and if possible email us a scanned in press cutting, or post us a clipping.
East Riding vegans
in the news
East Riding
again!- Alex Bourke in the Guardian Feb 2005
Aberystwyth's new
group leaps into activity and is in the Cambrian News
Radio & TV
Many Network contacts get on local radio and even sometimes on TV. Please tell us about your few minutes of stardom - you never know who you have reached and whose minds you have changed. It's wonderful stuff.
Alex Bourke is one of the Vegan Society's leading media contacts. Take a look at his list of appearances.
your photos

It would be great to display photos of contacts and their activities on this website. So if you have any digital photos, please email us your choice few and tell us something about them. We'll build them into a gallery on this site and use them as illustrations for articles.
Here's Sheila
McCrossan after a sponsored walk for Dr Hadwen Trust surrounded by
line dancing friends who were raising money for a cancer charity.
Well done Sheila!
contribute what you can
If you are not sure something of yours is worth contributing, please tell the forum anyway or contact us, as the shy often have the best stuff to contribute!
Comments
Add your comment
Audit
Story posted by on 2005-11-29 10:12:16.
Story last updated by on 2006-07-27 16:59:48.
Featured Articles
A guide to being active, plus vegan info sources
Basic vegan nutrition
Veganism is often heralded as a very healthy way to eat. It certainly can be, and has more chance of being so than standard western eating habits. It avoids many of the dangers of omnivorous diets, as well as containing much better quantities of most essential nutrients. However, there are still some key nutrients we need to search out and help other vegans be aware of, to keep us in tip top condition and avoid risks. Then it can be a healthy diet for life for us all.
That's why we developed this key vegan nutrition page for everyone.
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Medication and vaccination
Most medicines are tested on animals and many contain animal ingredients. We vegans and vegetarians all have to make our own minds up about the medicines we use, by being well informed and listening to all views.
Widely varying opinions exist on the pros and cons of different medications, particularly vaccinations. These lead to different conclusions from different people, with strong views even amongst professionals on each side, even before you get to the animal welfare issues. We will not pretend to know the efficacy and potential side-effects of drugs here.
Being vegan or vegetarian does not mean you automatically doubt the value of any vaccination and western medicine per se, any more than it means you will believe in every alternative that comes along. This is a separate consideration.
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Babies and Kids - Vegan Parenting
We have a growing set of articles on common vegan issues for parents. Do contact us if you have anything to add to the articles we already have or any feedback - we'd love to hear from you!
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Presentations and Cookery Demos
the ActiVeg news alert email list
Eating vegan for the environment
Recipes to inspire people
Starting up a vegan business
There are some enterprising vegans out there wanting to make and sell lovely products. ActiVeg claims no great knowledge about setting up businesses, so always get professional advice and talk to others who have done similar. However, here are a few ideas to consider to get you going. Feel free to add your experiences and comments below.
Read more.
Inspired to make a difference
Becoming an ActiVeg contact
LVW to AVN upgrade
This document highlights the changes made to LVW when it matured into ActiVeg Network
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Alternatives to animal products used in food
There are many animal products in food production and cooking used for their particular structural or chemical characteristics, which often have good animal-free alternatives.
This article will help manufacturers consider alternatives to animal products so as to increase their market share, by improving food choice for religious and food intollerance groups, without exiting the food's main market, as well as raising awareness of both the animal-based products and equivalents from plants, minerals and synthetic compounds.
Read more.
Kid's Party Menus
Sophie's random remedies
What works for me to solve every day maladies, or at least lighten them. Check with a doctor and all that jazz.
Read more.